*SHOULD EAT GUAVA AT ANY TIME AND WHO SHOULD NOT EAT GUAVA*
1. Should eat guava in the morning: You drink a glass of warm water and eat guava will help the body absorb the most effectively.
2. Between the meals: Eating guava at this time is not only a dessert, but also helps the digestive system work better, absorb more fiber and minerals.
3. In the evening: Eating guava will cause a feeling of fullness, limit evening food absorption and lose weight.
4. Before and after training: Peactitioners should reguarly eat guava because it will provide the enegry during exercise.
