Olive Oil is an Extra Virgin Cold Pressed oil that is produced from the fruit of the Olive (Olea europaea).
This Extra Virgin oil is one of the worlds most versatile oils for cooking as it enhances the flavour of many foods. Olive Oil has a high content of monounsaturated fats in the form of Oleic acid, which helps reduce bad cholesterol (LDL), and raise the beneficial (HDL) cholesterol. In addition to its superior culinary use, olive oil is also an ingredient in skincare products and pharmaceuticals.