The main difference between shredded and desiccated coconut is the texture. Desiccated coconut has a fine texture, while shredded coconut has a larger particle size, like shredded cheese, instead of finely grated cheese.
Sometimes Desiccated Coconut is referred to as Coconut Powder by some manufacturers to mean dried, shredded coconut. Most often, though, Coconut Powder is meant to be a very fine powder, like a flour.
Desiccated coconut is fresh coconut that has been shredded or flaked and dried. It is typically unsweetened, but the term is sometimes also used to refer to the less dry sweetened flake coconut as well.
Dried coconut is delicious eaten by itself as a snack, added to hot or cold cereal, and as an addition to baked goods. It can also be used in smoothies, sprinkled on salads, or stirred into sauted vegetables.
he flakes are rich in copper and manganese, which you need to keep your connective tissues - your skin, tendons, ligaments, bones and teeth - strong. On top of that, the copper in desiccated coconut also maintains the health of your brain.
