SIZES OF ALMONDS
Unpeeled
Shelled
- 10/11mm
- 11/12mm
- 12/13mm
- 13/14mm
- B/14 mm
- S/14 mm
- S/15 mm
Shelled & Blanched
- 12/14mm
- 13/14mm
- 14/16mm
- S/14 mm
- S/15 mm
- S/16 mm
COMPOSITION AND HEALTH BENEFITS
NUTRITIONAL COMPOSITION OF ALMONDS
Calorific content (kcal) |
576.0 |
Proteins (g) |
19.0
|
Carbohydrates (g) |
4.8
|
Fibre (g) |
15.0
|
Total fat content (g) |
53.5
|
Fatty acids |
saturates (g) |
4.2
|
unsaturates |
monounsaturates (g) |
36.6
|
polyunsaturates (g) |
10.0
|
Cholesterol (mg) |
0
|
Vitamin E (mg)* |
26.18
|
Calcium (mg)* |
248.0 |
Phytosterols (mg)* |
120.0 |
Storage & Shelf Life
Store under cool and dry conditions(< 10°C/50ºF and < 65% relative humidity) Almond Moisture should be maintained at 6% or less. Almonds can be stored for about two years with no significant loss in quality