SESAME SEEDS:
Sesame seed is an oil rich crop widely utilized in most plants of the world.
HEALTH/ECONOMICS BENEFITS:
1. Protect against heart disease, diabetes, and arthritis.
2. Good source of fiber.
3. Lower cholesterol and triglycerides.
4. Nutritious source of plant protein.
5. It lower blood pressure.
6. It support healthy bones.
7. It reduces inflammation.
8. It aid blood cell formation.
9. It aid blood sugar control.
10. Rich in anti-oxidants.
11. It support immune system.
12. It support thyroid health.